| Herman when he arrived - pictured with my Danish bread dough whisk, which was a very cool xmas pressie from a friend, and I've been using it at every opportunity |
As you know, I love trying fermentations. Fermenting is both a low energy and simple method of preserving food and way to partially digest and improve the food before we eat it. I make and eat fermented dairy products (yoghurt, kefir and cheese), fermented beverages (ginger ale, barley water and beet kvass), fermented vegetables (picked cucumbers and sauerkraut), and I "soak" all grains and flour with kefir or whey prior to cooking. In the case of rice and quinoa, if I want to cook these in the evening, that morning I put the grain in a pot with the correct amount of cooking water and a few tablespoons of kefir, and then cook them as normal in the evening. For bread, I mix up the flour and water in the morning and add the yeast and bake it in the afternoon. I hadn't figured out how to soak the flour for cake yet though... until Herman turned up.
| Herman after being fed, bubbling nicely :) |
Herman is a sourdough cake starter, which is similar to sourdough bread starter, but the difference is that the sourdough bread starter is used to both pre-ferment/soak the flour prior to baking AND to provide the yeast to rise the bread (for my bread method, I presoak with kefir and add conventional bakers yeast). In comparison, the cake starter is ONLY used to pre-ferment/soak the flour, as baking soda is used to rise the cake. This seems to have caused some confusion on some of the forum threads that I read, in which people wonder a) why the yeast is needed to bake the cake (answer: its not needed) and b) why you would want to leave it on your kitchen bench for 10 days (answer: to ferment the flour so that its easier to digest).
Once I figured out that Herman was a sourdough starter, I started to investigate all the cake recipes for Herman and for sourdough starters in general. I could have just made the recipe that came with Herman, but I really like chocolate cake, so of course I looked for something chocolate. I based my cake on this recipe, but you know I can't stick to a recipe, so here's what I really did:
| the finished product, to encourage you to keep reading... |
- the night before I made the cake I followed these instructions to feed Herman, instead of the instructions that came with him. I honestly didn't want to make so much starter, so I didn't want to add 1 cup of flour AND 1 cup of sugar and 1 cup of milk and then have excess to give away, so I only used half a cup of flour and half a cup of flour, and I washed 1 cup of the starter down the sink first (I know! I felt awful doing this! but I gather that this is essential to make room for the fresh ingredients).
- In the morning I combined 1 cup of the now very bubbly Herman, with 2 cups of organic white flour and 1 cup of raw milk.
- In the afternoon I then combined 1 cup of rapadura sugar, 1 cup of cocoa, 1.5 tsp of baking soda, 1 cup of coconut oil, a splash of vanilla essence and 2 eggs. I then mixed in the starter mixture. It was very think and difficult to mix, I didn't want to ruin it by mixing too much, so it ended up a bit of a marble cake :)
- I then baked it in the Weber BBQ for about an hour at around 180degC until it seemed cooked
- Served warm with natural yoghurt (I can never be bothered with icing), it was delicious!
Don't get me wrong, this cake is still full of sugar and not something you want to eat everyday, or bake every week, but that seems difficult to avoid if you're supposed to keep feeding and using Herman. Fortunately, just like a sourdough bread starter, Herman will survive in the fridge or freezer for several weeks, until your next cake (or muffins, or pancakes etc). You just need to get him out the night before you need him and feed him again (maybe even earlier if he's frozen), so that's he's ready to combine with your flour in the morning and ready to cook in the afternoon.
Traditionalists prefer to keep their starter in a glass jar with a muslin cover or in a ceramic crock. Honestly, we have a massive ant problem in our kitchen at the moment, so I have been keeping my Herman in a plastic container with a lid that has a pop up thingy to release steam when you microwave (I actually bought it for aging cheese, which it is very good at too). And I've had to keep it on the dining table away from the ants.
I think I'll put some Herman in the freezer just in case I break the one I have at the moment, and I'll keep the rest out for the occasional cake experiment, until I get sick of it and then it can go in the fridge for a while.
So what do you think? Do you have any personal experience with Herman? Do you keep one yourself?
I had a Herman last year for a few weeks. It does make lovely cakes. The giving away three quarters was sometimes difficult as you ran out of people to give it to!. I used to make 2 cakes keep one Herman and give one starter away. The cakes kept in a tin for over a week easily and also froze well. Like you, I rang the changes with flavourings and ingredients and all turned out okay. Eventually I just stopped making them. I used to use a basin with clipfilm on top to keep him in. Gill in England
ReplyDeleteYes I can remember making these, but haven't seen them for ages. I don't bake with sugar any more if I can help it. That reminds me I should post a recipe for the marvellous sugar free carrot and banana cake I just made.
ReplyDeleteI haven't made a "Herman" the German cake but I did make "Herman" the sourdough who turned out to be 99% lactobacillus and 1% yeast...the resulting vinegar bricks were fit only for the possums to fight over (it took them a week to eat it!). I recently got some sourdough from a good friend on the mainland and Audrey is amazing. The very first thing we made with her was a batch of cinnamon muffins and then a massive chocolate cake...the very same chocolate cake that you shared here! I freaked out a bit when I saw your recipe :). I don't think that I would keep a cake sourdough because, to be honest, I can make cakes with Audrey so I don't really need another ferment to keep going. I already have kefir and sourdough and that's enough for me...unless I can source some water kefir...and a kombucha scoby... ;)
ReplyDeleteOh I wish someone would give me a 'herman'. I didn't realise you could make sour dough cakes. We found with our son being wheat intolerant, he could actually handle eating any bread that was made with sour dough, as the sour dough kind of pre digests the gluten I think. I am wondering if I made a sour dough starter and put it in a cake if the same thing would work .
ReplyDeleteHi Kim, you can make your own herman starter (see some of the links in my post), or convert some of you bread sourdough starter by adding some sugar. I'm sure you will work something out. Good luck!
DeleteWe had a herman last year and it was great. But there was no way we were gonig to make cake every week. I'm too much of a gluton as it is!
ReplyDeletethanks for the comments everyone, I got sick of making a cake every week too, but fortunately the starter can be kept in the fridge for weeks and just refreshed with flour, sugar and water occasionally. I have just been tipping half out and topping it up (I would give it away if anyone I knew wanted it!).
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